“I’m a nutritionist: here are six foods to overcome seasonal affective disorder”

“I'm a nutritionist: here are six foods to overcome seasonal affective disorder”

As the temperature drops and nights approach during the fall months, many of us will notice a change in our mood and energy levels. While it’s easy to dismiss this as just a bout of winter blues, it can be a sign of something more serious. Seasonal affective disorder (SAD) is a type of depression …

Read more

Ask Amy: My partner died and I found out he was cheating on me. How can I upset him?

Ask Amy: My partner died and I found out he was cheating on me.  How can I upset him?

Dear Amy: I was with my boyfriend for four years. We lived together the whole time. He was my soul mate and became the father of my children’s lives (I have three children from my previous marriage). I thought everything was amazing and that he was my partner in life. He died two weeks ago. …

Read more

Selena Gomez says this mental health decision was probably the most important thing she’s ever done.

Selena Gomez says this mental health decision was probably the most important thing she's ever done.

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Selena Gomez has been so honest and vulnerable with the public about her mental health, and it has inspired so many people to follow her lead. On October 4, the Monte Carlo star hosted …

Read more

Scorching women have abdomen issues. The social media pattern is smart. Gen Z ladies enjoy extra nervousness than any alternative demographic.

Hot girls have stomach problems.  The social media trend makes sense.  Gen Z women experience more anxiety than any other demographic.

It’s a pronouncing amongst younger ladies on TikTok that scorching women have abdomen issues. Seems so does Drake. The Grammy-winning rapper shared on an episode of his radio display Friday Desk for one that he’s taking a fracture from his track for approximately a past to concentrate on his condition and do business in together …

Read more

Judge rules against Washington DSHS in mental health treatment lawsuit

Judge rules against Washington DSHS in mental health treatment lawsuit

The lawsuit filed by 28 counties holds the state accountable for meeting its obligation to evaluate and treat patients with behavioral health conditions. PIERCE COUNTY, Washington. A Pierce County judge has ruled in favor of a lawsuit against the state Department of Health and Human Services, ordering it to immediately evaluate patients with behavioral health …

Read more

Exercise or pills for depression? Study reveals pros and cons of both

Exercise or pills for depression?  Study reveals pros and cons of both

Further research could complicate the story by using exercise to help fight depression and other mental health problems. A study compared depressed and/or anxious people who joined a running program to those who I took a course of antidepressants, and found that both groups experienced a similar level of improvement in their mental health after …

Read more