Researcher: Supplements I take for mood, stress and athletic performance

Researcher: Supplements I take for mood, stress and athletic performance

Adrian Lopresti/nikom1234/Getty Images Dr. Adrian Lopresti is a clinical psychologist who studies how supplements can affect mental health. Lopresti uses a handful of supplements in her life depending on her mood and stress. Some of the supplements she takes include fish oil, magnesium, and ashwagandha. Dr. Adrian Lopresti has dedicated his work to understanding how …

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Researchers studying supplements use these 3 to boost mood, reduce stress, and improve athletic performance.

Researchers studying supplements use these 3 to boost mood, reduce stress, and improve athletic performance.

Dr. Adrian Lopresti is a clinical psychologist who studies how supplements can affect mental health. Lopresti uses a handful of supplements in her life depending on her mood and stress. Dr. Adrian Lopresti has dedicated his work to understanding how nutritional supplements can promote mental health. “I’m a clinical psychologist, so my interest is in …

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Anti-Inflammatory Dinners You Can Make in a 9×13 Pan (Weekly Plan and Shopping List!)

Anti-Inflammatory Dinners You Can Make in a 9x13 Pan (Weekly Plan and Shopping List!)

The weather is cooling down in Austin, which has me excited about comfort food like baked pasta and casseroles. And there’s no better or easier way to do this than using my 9-by-13-inch baking dish for dinner this week. Not only do these foods warm me up after a day at work, they also provide …

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I found the best Black Friday protein powder deals – the guide

I found the best Black Friday protein powder deals - the guide

When the big deals start to drop, like during the holiday shopping season, it’s easy to get overwhelmed by major discounts on electronics and big-ticket items. But it’s also a great time to look for other deals on things you might need or want to stock up on. Protein powder is a great example. And …

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Spinach Health Benefits: 5 Reasons to Include This Nutritious Superfood in Your Diet

Health Benefits Of Spinach: 5 Reasons To Include This Nutrition-Packed Superfood In Your Diet

Health benefits of spinach: Spinach is a powerful superfood that is packed with vital nutrients that benefit overall health and wellness. Known as one of the healthiest green leafy vegetables, spinach contains several essential nutrients including vitamins, minerals, protein and fiber that help regulate blood pressure levels and manage diabetes. Spinach is a superstar among …

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L-Nutra receives $47 million to advance longevity nutrition technology

L-Nutra receives $47 million to advance longevity nutrition technology

Moderna CEO Makes New Investment in Longevity Science Nutrition Program Development Company Nutrient technology company L-Nutra has successfully completed its first round of Series D fundraising, securing a total of $47 million. The company specializes in scientific longevity nutrition programs designed to promote healthy living and longevity. Founded in 2009 by the University of Southern …

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Testing the ways in which the environment can affect the taste of food or drink

Testing the ways in which the environment can affect the taste of food or drink

This article has been reviewed according to Science X’s editorial policies and procedures. The editors, while ensuring the validity of the content, have highlighted the following features: fact checked Reviewed publication Reliable source correction Good! By Bob Yerka, Medical Xpress Credit: CC0 Public Domain x to close Credit: CC0 Public Domain A team of designers …

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