Dr. Adrian Lopresti is a clinical psychologist who studies how supplements can affect mental health. Lopresti uses a handful of supplements in her life depending on her mood and stress. Dr. Adrian Lopresti has dedicated his work to understanding how nutritional supplements can promote mental health. “I’m a clinical psychologist, so my interest is in …
Adrian Lopresti/nikom1234/Getty Images Dr. Adrian Lopresti is a clinical psychologist who studies how supplements can affect mental health. Lopresti uses a handful of supplements in her life depending on her mood and stress. Some of the supplements she takes include fish oil, magnesium, and ashwagandha. Dr. Adrian Lopresti has dedicated his work to understanding how …
The weather is cooling down in Austin, which has me excited about comfort food like baked pasta and casseroles. And there’s no better or easier way to do this than using my 9-by-13-inch baking dish for dinner this week. Not only do these foods warm me up after a day at work, they also provide …
It is breakfast in fact The most important meal of the day? And if the answer is yes, millions of people are wondering what to eat for breakfast at that time. Many of us grew up starting the day with cereal, toast, bagels or bacon bits, but experts are now warning against consuming these sugary, …
If you don’t eat meat, you’re probably used to asking the same questions over and over, like is it boring to eat only plants? And where do you get your protein? If you’ve been eating plant-based for a while, you probably know the answers well: No, there’s a lot of variety, and I get my …
When the big deals start to drop, like during the holiday shopping season, it’s easy to get overwhelmed by major discounts on electronics and big-ticket items. But it’s also a great time to look for other deals on things you might need or want to stock up on. Protein powder is a great example. And …
Health benefits of spinach: Spinach is a powerful superfood that is packed with vital nutrients that benefit overall health and wellness. Known as one of the healthiest green leafy vegetables, spinach contains several essential nutrients including vitamins, minerals, protein and fiber that help regulate blood pressure levels and manage diabetes. Spinach is a superstar among …
November 8, 2023 OLYMPIA, Washington. Thirteen health insurers were approved to sell group health plans to small employers in 2024. Insurers requested an average premium increase of 8.30%, but only 8.02% were approved. The new rates will come into effect after January 1, 2024, upon renewal of the employer plan. Nationally, 50% of small employers …
As the teachers’ strike closes Portland Public Schools for a second week, all indications are that students will be out of school until Thanksgiving. But there may still be one force strong enough to carry out the contract: health insurance. All eyes are on Nov. 16: If teachers aren’t back in the classroom by that …
Comment on this storyComment Add to your saved stories To safeguard Amazon is making membership to One Medical, the primary care clinic it bought for $3.9 billion, cheaper for its Amazon Prime subscribers, a move that further merges the retail giants’ healthcare offerings electronics with its main activity. Previously, One Medical memberships, initially available largely …