Exercise or pills for depression? Study reveals pros and cons of both

Exercise or pills for depression?  Study reveals pros and cons of both

Further research could complicate the story by using exercise to help fight depression and other mental health problems. A study compared depressed and/or anxious people who joined a running program to those who I took a course of antidepressants, and found that both groups experienced a similar level of improvement in their mental health after …

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A popular protein powder was recently recalled in 31 countries: what you need to know

A popular protein powder was recently recalled in 31 countries: what you need to know

You might want to pause before mixing up your next post-workout shake: Some tubs of Orgain protein powder have just been recalled, according to a statement released by the US Food and Drug Administration (FDA). On Oct. 4, Orgain LLC, which sells protein powders, shakes and bars across the United States, voluntarily recalled its chocolate …

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