News Way of life Way of life Your Phone’s Constant Ping Is Giving You Anxiety While we can’t completely get rid of our phones, we can manage the anxiety that comes with them. Let us help you. Let’s understand anxiety. (Source: Freepik) Have you ever wondered why you can’t stop going back to your phone …
The Kardashian star and self-proclaimed “control freak” opens up about the years when she had “no idea” what was weighing on her and pleads for “a little compassion.” Kendall Jenner is honest about how much her anxiety has affected her conscience. The 27-year-old model speaks anxiously about her story and reveals she couldn’t put her …
Mask | Digital vision | Getty Images The Covid-19 pandemic has taken a toll on the mental health of many students. A new study found that cases of depression and anxiety were even worse among racial minority students in their schools. According to the University of Georgia study, more than half of students at a …
By Alexa Lardieri, Deputy US Health Editor Dailymail.Com 5:33 p.m. October 24, 2023, updated 5:56 p.m. October 24, 2023 Studies examining Xanax had biases that inflated effectiveness results by 40% Researchers looked at five studies and found that only one had actual positive results. READ MORE: Six Little-Known Signs You Have Anxiety It’s known to …
Rates of depression and anxiety, high even before COVID-19, have increased in recent years thanks to the pandemic. The World Health Organization estimates that these diseases affect a quarter of the world’s population and cost the global economy $1 trillion per year. Treatment includes talk therapy, but much can be done within the confines of …
Like most mental health conditions, anxiety can manifest in a variety of ways, including high-functioning anxiety. Dealing with this condition can be difficult, and in this article we’ll explore what high-functioning anxiety is, its signs, and much more. Subscribe to notifications High-functioning anxiety, sometimes called “smiling depression” or “hidden anxiety,” is characterized by individuals who …
Ashwagandha, also known as winter cherry, is a small shrub native to India. Govind Jangir/Getty Images Dr. Megan Bradley is a physician at the University of Pittsburgh. She only takes one supplement regularly: ashwagandha. Traditional Ayurvedic medicine is known to help reduce stress and anxiety. Used for centuries in Ayurvedic medicine, the herb ashwagandha gaining …
DEAR MAYO CLINIC: I have always been very successful, both personally and professionally. But I struggle with a whirlwind of worries and thoughts, constantly questioning myself and striving for perfection. I’ve heard the term high functioning anxiety and it feels like that’s what I’m experiencing. How can I navigate and cope with this? ANSWER: It’s …
Many people express their feelings of stress and unhappiness to me. Indeed, we find ourselves in a situation of great pressure, and even mental health professionals like me are not immune to anxiety attacks; they invade me sometimes. This is a normal response given our current situation, and it can even be considered beneficial and …
HONG KONG A workout trend going viral on TikTok has found an audience with millions of women gripped by gym intimidation and fear of working out in public gyms. Many women admit they feel overwhelmed walking into a male-dominated gym full of equipment they may not know how to use. As a result, they may …