Aloo Roti makes a healthier version of Aloo Paratha. Photo credit: iStock Poha, Apma, Dosa, and more – Indian cuisine offers a wide variety of breakfast recipes, leaving us spoiled for choice. However, what often comes out on top is the fatty and flavorful aloo ka paratha. Paired with dahi, achar and a dollop of …
Taking metamucil before going to bed can be bad because it has possible hidden bowels. Here’s what you need to know about the supplement. Source: Getty Images main subject: Metamucil is a psyllium fiber supplement that can also help relieve constipation. Metamucil may also help manage blood sugar, control appetite, and lower cholesterol. Some people …
Pickleball has become very popular, but this may be fueling an increase in pickleball-related injuries. “It is quickly becoming a sport of choice for adults over 50,” said Dr. Brian Cole, an orthopedic surgeon and sports medicine specialist at Rush University Medical Center in Chicago. He also plays pickleball. “The high injury rate can be …