calm – Nolgoy

Guest Post: State of Flow: The Importance of a Calm, Confident Mind During Competition

October 20, 2023 by Maribel

Photo credit: Pat Vellner | @pvellner Enjoying Morning Chalk Up? Access additional interviews, reviews, and exclusive stories with an Rx subscription. Every athlete undergoes immense physical training; face weaknesses and improve strengths. It is not possible to be at the elite level without this hard work. But when it comes time to compete, the individuals …

This skin ritual will calm the mind and give you better skin in 10 minutes

October 9, 2023 by Maribel

When it comes to my complexion, nothing is out of the question. Multi-step (and scalable) skincare routines? Obviously. Red light and microcurrent sessions in the morning and prescription quality nighttime tretinoin purchased in Mexico, check and verify. So when I heard about herbal facial steaming, the age-old technique of absorbing the benefits of herbs through …