Last summer, many parts of the world experienced natural and man-made disasters. The loss of life and material damage resulting from these events received widespread media coverage. As a result of this attention, a number of clients have asked us for advice on designing business policies and rules to address the potential impacts that disasters …
Summary: Stress, a reaction to demands, is not universally negative; this has its advantages. The positive side, eustress, can promote well-being and resilience. Researchers point out that the difference between helpful and harmful stress is largely a matter of perception and bodily response. However, chronic stress affects all organs and can cause anxiety, depression and …
According to recent research, eating more than one serving of red meat per week may significantly increase the risk of developing type 2 diabetes. Alternatives include chicken and seafood, in addition to plant-based proteins such as soy, nuts, eggs, and low-fat or fat-free dairy. Getty Images Eating more than one serving of red meat per …