You Are More Than What You Eat: Conversations About Metabolism Help VAI Research

You Are More Than What You Eat: Conversations About Metabolism Help VAI Research

GRAND RAPIDS, Mich. (WOOD) Research at the Van Andel Institute in Grand Rapids has revealed a lot about how the body’s metabolism works and how our overall health and well-being depends on more than just what we eat. Dr. Sarah Novinsky joined the VAIs Metabolism and nutrition planning group For just over two years, he …

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Where you live is as important as what you eat

Where you live is as important as what you eat

And then there’s recognizing the role that people can play, either in the work they do or support. Cities are not uniform What can cities around the world teach each other? Therefore: intersectoral governance mechanisms. It sounds like three boring words, but it really makes a big difference. This means that it is often very …

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Rachel Mercury: This is what I eat on a busy day to stay in shape

Rachel Mercury: This is what I eat on a busy day to stay in shape

By Louise Allingham for Daily Mail Australia 01:19 October 16, 2023, updated 01:56 October 16, 2023 A health and fitness coach shares what she eats every day to stay in shape this summer, even when she doesn’t have much time to cook. Rachel Attard showed off her busy day on a plate that consisted of …

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Carrots aren’t the only good food for your eyes. Eat grapes if you’re getting old

Carrots aren't the only good food for your eyes. Eat grapes if you're getting old

SWNS Move over the carrots: In a small new study, just a handful of grapes a day for four months was enough to improve key indicators of eye health in older adults. This could be because a lot of eye damage is caused by oxidative stress and grapes are rich in antioxidants. A research team …

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