Anyone who has ever been to a fitness expo knows that it exists Much Of the protein bars that are distributed and sampled and many of them taste more or less the same. But today, Olympia Expo attendees will be introduced to a brand new bar that doesn’t taste like any other: Frank Sepes Protein …
Even if you hate exercise and the thought of running or lifting weights sends shivers down your spine, there is a simple way to improve your health: walking. Scientific studies have consistently linked walking to improved physiological markers, including heart health, mental well-being, cognitive function and increased longevity. Walking thousands of steps daily is …
Fitness instructor Lindsey Gordon is more than ready for Halloween! The social media sensation put on a hot display for her 287,000 Instagram followers while wearing a schoolgirl uniform that didn’t leave much to the imagination! Lindsey Gordon dresses up in her Itty Bitty schoolgirl uniform In one of her latest Instagram posts, the popular …
Derry-based addiction recovery services ARC Fitness and Northlands Treatment Center are teaming up to provide exercise opportunities for individuals in residential treatment. The new collaborative partnership will see Northlands, a residential rehabilitation centre, transport residents to ARC Fitness once a week for fitness sessions and support is being built in an attempt to broaden the …
A New Zealand influencer and mother of five famous for her inspirational fitness posts has died. Bodybuilder and fitness writer Raechelle Chase – who once had more than 1.4 million followers on Facebook and was described as an ‘internet sensation’ – died earlier this month. The cause of her death is not known at this …
But the terrifying experience with the 2017 action comedy was not in vain, as the actor learned from his mistakes. Zac Efron will soon shine on the big screen in The Iron Claw, the latest project from A24, the acclaimed production company behind countless cinematic masterpieces in recent years. Starring in a biopic about real-life …
A ‘gymfluencer’ named Joey Swoll follows one important philosophy: the gym should be a welcoming, welcoming, and safe space for everyone to enjoy. That’s why he often posts videos online on his various social media accounts talking about how other people behave at the gym and how they are part of the problem plaguing the …
Suzanne Somers was already a celebrity when ThighMaster turned her into a fitness star. The Threes Company actress, who died of breast cancer on October 15, became the exercise machine’s saleswoman in the 1990s. She invited people to squeeze, squeeze until they had shapely hips and thighs while she demonstrated herself. the technique in a …
SCOTLAND are in action tonight for the first time since sealing qualification for Euro 2024. And it’s also a tough test for Steve Clarke’s men, with a trip to former world and European champions France. Pauline Djhn will be one of the glamorous France Wags cheering on the starsCredit: INSTAGRAM Zoe Cristofoli has a lot …
Fitness instructor Greca Senate is showing off her curves in her new Zentoa collection. The famous fitness trainer has launched her own brand of swimwear and fitness equipment, which she calls Zentoa. The brand recently launched its third collection, which features seamless fabric created in Portugal. Celebrity fitness trainer Senada Greca shows off her fit …