TIMESOFINDIA.COM | Last updated on – 15 Oct 2023, 04:00 IST Breaking the ‘Shy Girl’ Workout Trend In the age of viral trends, one currently sweeping TikTok is changing the way millions of women perceive exercise and overcome their fear of the gym. This trend, called “shy girl” workouts, is designed to help those who …
HONG KONG A workout trend going viral on TikTok has found an audience with millions of women gripped by gym intimidation and fear of working out in public gyms. Many women admit they feel overwhelmed walking into a male-dominated gym full of equipment they may not know how to use. As a result, they may …
Health Per Brooke Kato Published October 14, 2023, 10:39 am ET The 75 Mom Challenge was created to be a parent-friendly alternative to the viral 75 Hard. Getty Images Forget 75 Hard 75 Mom is social media’s hottest new health and wellness challenge. The plan, designed exclusively for busy moms, was co-created by fitness TikToker …
Harry King works as a personal trainer at age 81. Courtesy of Harry King At 81, Harry King works 35 hours a week as a fitness trainer. He specializes in helping seniors get the most out of their workouts. King said Gerry Turner, 72, star of “The Golden Bachelor,” is a role model for seniors. …
Fitness instructor Whitney Johns is showing off her beach body to her Instagram followers once again! The popular fitness trainer teased her goddess-like energy in a tiny bikini that didn’t leave much to the imagination. Whitney Johns leaves little to the imagination during her cosplay adventures Instagram | Whitney Johns In one of her latest …
US-based Dani Maron regularly shows off her toned figure on her TikTok channel Most recently, she demonstrated the exercise routine that keeps her in shape The 52-year-old offered viewers a glimpse into her impressive abdominal exercise regime By Kelsi Karruli for Dailymail.Com Published: 4:27 pm EDT, October 9, 2023 | Updated: 4:28 pm EDT, October …
Serena Williams is back to life just weeks after giving birth to her second daughter with husband Alexis Ohanian, Adira River Ohanian, on August 22. The former professional tennis player, 42, shared a glimpse of her postpartum fitness journey with a gym photographwhere she was lying on a yoga mat in her all-black workout attire. …