What are ‘shy girl’ exercises? Here’s everything you need to know about this viral fitness trend | The times of India
TIMESOFINDIA.COM | Last updated on – 15 Oct 2023, 04:00 IST Breaking the ‘Shy Girl’ Workout Trend In the age of viral trends, one currently sweeping TikTok is changing the way millions of women perceive exercise and overcome their fear of the gym. This trend, called “shy girl” workouts, is designed to help those who …