This article has been reviewed in accordance with Science X’s editorial process and policies. The editors have highlighted the following attributes, ensuring the credibility of the content: checked peer-reviewed publication trusted source review OK! by Bob Yirka, Medical Xpress Credit: Unsplash/CC0 Public Domain × to close Credit: Unsplash/CC0 Public Domain A trio of medical researchers …
Victoria Wright, 36, from Nottingham, told FEMAIL about losing her husband For confidential support, call Samaritans on 116123 or visit samaritans.org A widow who lost her husband to suicide said he had an “incredible” ability to hide his true feelings, as she urged anyone else worried about a loved one’s mental health to “seek help.” …
There’s plenty of kit to choose from in the weight room: barbells, dumbbells, landmines, and kettlebells, as well as countless machines from leg presses to ab crunch devices. But the former tend to get more air time discussing the best way to train to build muscle. At peak times, when there’s a queue for the …
Dr Julie Stroud As a physician, the last thing I want is for a patient to make decisions about their health and well-being based on the cost of care and medications rather than their actual health care needs. We are currently experiencing a critical time for the more than 250,000 people in Montana who rely …
SWNS Move over the carrots: In a small new study, just a handful of grapes a day for four months was enough to improve key indicators of eye health in older adults. This could be because a lot of eye damage is caused by oxidative stress and grapes are rich in antioxidants. A research team …
Sleep can be just as important to good health as diet and exercise – but prioritizing restful sleep is often low on our priority list. Here, a sleep expert shares her five fab tips for a great night’s sleep. The average adult should aim for about eight hours of good quality sleep per night.(Getty Images) …