Watermelon seeds are a treasure trove of health benefits

Watermelon seeds are a treasure trove of health benefits

Watermelon is a fruit that relaxes in hot and humid weather. A glass of its water can rejuvenate you in no time. Ninety-two percent of the fruit is water, but it is also rich in vitamins and minerals. It can be rightly said that no fruit helps to hydrate the body and provide nutrients as …

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Spinach Health Benefits: 5 Reasons to Include This Nutritious Superfood in Your Diet

Health Benefits Of Spinach: 5 Reasons To Include This Nutrition-Packed Superfood In Your Diet

Health benefits of spinach: Spinach is a powerful superfood that is packed with vital nutrients that benefit overall health and wellness. Known as one of the healthiest green leafy vegetables, spinach contains several essential nutrients including vitamins, minerals, protein and fiber that help regulate blood pressure levels and manage diabetes. Spinach is a superstar among …

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13 insurers authorized to sell health insurance to small businesses in 2024

13 insurers authorized to sell health insurance to small businesses in 2024

November 8, 2023 OLYMPIA, Washington. Thirteen health insurers were approved to sell group health plans to small employers in 2024. Insurers requested an average premium increase of 8.30%, but only 8.02% were approved. The new rates will come into effect after January 1, 2024, upon renewal of the employer plan. Nationally, 50% of small employers …

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Health insurance coverage for striking teachers expires in December, and Portland Public Schools spies are taking advantage

Health insurance coverage for striking teachers expires in December, and Portland Public Schools spies are taking advantage

As the teachers’ strike closes Portland Public Schools for a second week, all indications are that students will be out of school until Thanksgiving. But there may still be one force strong enough to carry out the contract: health insurance. All eyes are on Nov. 16: If teachers aren’t back in the classroom by that …

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Clover Health and WellBe are lead medical partners to bring in-home medical care to patients in Atlanta and throughout rural Georgia

Clover Health and WellBe are lead medical partners to bring in-home medical care to patients in Atlanta and throughout rural Georgia

ATLANTA, November 7, 2023 /PRNewswire/ — Clover Health and WellBe Senior Medical have partnered to provide in-home medical care to residents of Georgia living with multiple complex health conditions. By offering a new at-home medical care option, Clover helps members achieve their health goals by accessing quality care through WellBe home visits. WellBe Senior Medical …

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Sejal Hathi named new director of the Oregon Health Authority

Dr. Sejal Hathi's first day as director of the Oregon Health Authority will be January 16.

Gov. Tina Kotek announced Dr. Sejal Hathi as the new director of the Oregon Health Authority on Monday. Hathi serves as deputy health commissioner for New Jersey Public Health Services. She previously served as a senior public health policy advisor in the Biden administration and has more than a decade of experience in medicine, health …

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Adopt a rescue dog? Here’s what you need to know about pet insurance

Adopt a rescue dog?  Here's what you need to know about pet insurance

Adopting a rescue or shelter dog not only gives a home to an animal in need. It can be a playmate for your kids, a jogging buddy for you, and a loyal companion for everyone to snuggle up with on the couch. But a new pet can also come with unexpected vet bills, which is …

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Jamie Burton’s Column: The ACA’s Role in Managing Health Care Costs Before Medicare

Jamie Burton's Column: The ACA's Role in Managing Health Care Costs Before Medicare

Access to affordable health care has long been a concern for individuals in the United States, particularly before reaching Medicare eligibility age. The Affordable Care Act, signed into law in 2010, brought significant changes to the health care landscape, providing critical solutions to those who were not yet eligible for Medicare. In this column, we …

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LifeWave controversies raise questions about company’s holistic fixes

LifeWave controversies raise questions about company's holistic fixes

LifeWave sells holistic patches that stimulate stem cells and healing, but lawsuits and marketing techniques raise questions of legitimacy. Source: Getty Images The essential: LifeWave uses a multi-tiered marketing structure to sell holistic patches that purport to stimulate stem cells. Patches are not FDA approved medical devices. The company experienced financial and legal problems. Some …

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Why do you crave chocolate? Experts share a possible health reason

Why do you crave chocolate?  Experts share a possible health reason

Chocolate Cravings: Have you been experiencing constant chocolate cravings lately? Do you find yourself wandering around your kitchen looking for chocolate at odd hours? Does it make you crave chocolate? Trust us, it’s more than just your love of chocolate. In fact, according to health experts, it could be a lack of certain nutrients in …

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