PORTLAND, Maine Editor’s note: The attached video was published in May 2023. Aside from snow drifts and patches of ice, many Mainers dread winter because the days are shorter and sunlight is harder to come by. As a result, nearly 10 million Americans will experience seasonal affective disorder (SAD) this year, but there are preventative …
TIMESOFINDIA.COM | Last updated on – 15 Oct 2023, 04:00 IST Breaking the ‘Shy Girl’ Workout Trend In the age of viral trends, one currently sweeping TikTok is changing the way millions of women perceive exercise and overcome their fear of the gym. This trend, called “shy girl” workouts, is designed to help those who …
There is a lot of health and wellness news out there. Here are some of this week’s health headlines and what you can take away from them to better impact your health. Walkable neighborhoods may reduce cancer risk in women A recent study published in the journal Environmental Health Perspectives of 14,000 women over three …