Everyone needs a little stress in their life. Here’s how to tell right from wrong | Essence

Everyone needs a little stress in their life.  Here's how to tell right from wrong |  Essence

Getty From endless to-do lists to balancing work, your social and family life, and personal responsibilities, it’s easy to become stressed and want to avoid these feelings because it can feel overwhelming and uncomfortable. . However, stress, whether we like it or not, is a part of everyday life, and you may be surprised to …

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A woman who lost her husband to suicide opens up about her grief

A woman who lost her husband to suicide opens up about her grief

Victoria Wright, 36, from Nottingham, told FEMAIL about losing her husband For confidential support, call Samaritans on 116123 or visit samaritans.org A widow who lost her husband to suicide said he had an “incredible” ability to hide his true feelings, as she urged anyone else worried about a loved one’s mental health to “seek help.” …

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Food and exercise are not the only keys to life in the 1990s

Food and exercise are not the only keys to life in the 1990s

While parts of the process that describe the foods to eat or the magic number of steps to walk per day may help curb disease and increase longevity, a key factor in living a long life is not within our control. According to The Wall Street JournalResearch on aging increasingly suggests that living into your …

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Orangetheory CEO: 6 things in my daily routine that help slow aging and add years to my life

Orangetheory CEO: 6 things in my daily routine that help slow aging and add years to my life

Dave Long, CEO of Orangetheory, shares his varied weekly workouts. Courtesy of Orangetheory For Dave Long, CEO of Orangetheory, the fitness company comprising more than 1,500 studios in 25 countries, wellness is more than a business venture. As the leader of a fitness empire that offers high-intensity workouts with a mix of running, rowing and …

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5 secrets for a long and happy life from the world’s newest blue zone

5 secrets for a long and happy life from the world's newest blue zone

Health Cares By Alexandra Klausner published October 17, 2023 at 2:19 PM EST Dan Buettner, author of Aquatic Secrets to Longer Lives: Lessons from the Healthiest Places on Earth, shares five lessons we can learn from Singapore, a new aquatic area. Stock shutter Sian Ara, grief! Rest assured, the secrets to a long and happy …

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Best and Worst Annuity and Life Insurance Providers: JD Power, 2023 | ThinkAdvisor

Best and Worst Annuity and Life Insurance Providers: JD Power, 2023 |  ThinkAdvisor

Customer apathy toward annuities and life insurance poses an ongoing challenge for providers. Satisfaction increases as more customers use digital tools and begin using life insurance and annuities for financial planning, in addition to final planning services such as death benefits and insurance funeral, according to a published study Thursday by JD Power. Life insurance …

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