Excited to start as a runner? These running tips for beginners from a marathoner will help make your journey easier. My name is Amna. I am the co-captain of the Adidas Runners Delhi running community. I started my running journey 7 years ago. I started with an easy 5K run, followed by a few 10K …
Photo credit: Adam Neiffer Enjoying Morning Chalk Up? Access additional interviews, reviews, and exclusive stories with an Rx subscription. Adam Neiffer always tells his members that the goal of CrossFit is not to be good at CrossFit. I always encourage people to exercise outside of the gym, said Neiffer, the 14-year-old owner of CrossFit Fort …
IE 11 is not supported. For an optimal experience, visit our site in another browser. Now playing See How Sheinelle Jones Is Preparing for the 2023 New York City Marathon 04:51 NEXT Fitness Tips for Marathon Season and Easy Workouts at Home | Starts today 24:51 Breast cancer survivor on how standing up for herself …