The weather is cooling down in Austin, which has me excited about comfort food like baked pasta and casseroles. And there’s no better or easier way to do this than using my 9-by-13-inch baking dish for dinner this week. Not only do these foods warm me up after a day at work, they also provide …
Last summer, many parts of the world experienced natural and man-made disasters. The loss of life and material damage resulting from these events received widespread media coverage. As a result of this attention, a number of clients have asked us for advice on designing business policies and rules to address the potential impacts that disasters …
Figuring out what to make for dinner can be challenging. When I’m out of ideas, I rely on easy meals like skillet recipes to help me get things done in a flash. These delicious weeknight dinners are loaded with veggies, plus they come in one pan and make cleanup a breeze. Your meal plan Jennifer …
Large medical expenses can create a heavy financial burden. And the fact is, we are all susceptible to unexpected and costly medical events. Although we can’t control if and when we might face an unexpected health problem, we can prepare financially. Here are several strategies to help you get started. The realities of today’s medical …
Our column, ThePrep, has everything you need to make meal planning and meal prep easy. Nutritional needs vary from person to person, and we invite you to use these dinner plans as inspiration and modify them to your liking. Sign up here to get a meal plan delivered to your mailbox every Saturday! Contrary to …
Dr Julie Stroud As a physician, the last thing I want is for a patient to make decisions about their health and well-being based on the cost of care and medications rather than their actual health care needs. We are currently experiencing a critical time for the more than 250,000 people in Montana who rely …