When the big deals start to drop, like during the holiday shopping season, it’s easy to get overwhelmed by major discounts on electronics and big-ticket items. But it’s also a great time to look for other deals on things you might need or want to stock up on. Protein powder is a great example. And …
Anyone who has ever been to a fitness expo knows that it exists Much Of the protein bars that are distributed and sampled and many of them taste more or less the same. But today, Olympia Expo attendees will be introduced to a brand new bar that doesn’t taste like any other: Frank Sepes Protein …
Tofu is an excellent plant-based source of protein Protein is an essential macronutrient that should be an essential part of your daily diet. It is commonly believed that protein only helps in weight loss and muscle building. Well, it does a lot more than that. Protein is the building block of your body. It plays …
Protein conversations usually revolve around muscle mass, but the ways in which protein is used in the body are wide and varied. Protein plays a role in building bones, muscles, cartilage, skin, and almost every other part and tissue in the body, says Alex Larson, M.D., nutritionist, MS, RDN, on the benefits of protein. Skin, …
You might want to pause before mixing up your next post-workout shake: Some tubs of Orgain protein powder have just been recalled, according to a statement released by the US Food and Drug Administration (FDA). On Oct. 4, Orgain LLC, which sells protein powders, shakes and bars across the United States, voluntarily recalled its chocolate …