How to mentally disconnect from work without quietly quitting or taking action on your salary

How to mentally disconnect from work without quietly quitting or taking action on your salary

micro-breaks throughout the day to stay sane. getty When the economy is booming, jobs are plentiful, and wages are rising, you can look forward to growing your career, feeling confident in pursuing new opportunities, and taking some well-deserved time off to enjoy life. When you’re in a tough economy, it’s different. You fear a possible …

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