Getting started with buprenorphine

Getting started with buprenorphine

CONFERENCE JOURNALIST For someone who feels like they may not need treatment, presenting them with an option that they may not have known existed or had any knowledge of perhaps not receiving the correct information may cause them to then consider needing treatment. Jeffrey DeVido, MD, MTS, discussed the importance of buprenorphine and how clinicians …

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Man explains why women ‘cried’ before gym class started

Man explains why women 'cried' before gym class started

A personal trainer explained why women cried before their fitness classes started. Jay Harris, a 30-year-old from central Liverpool, is a personal trainer who runs the Crew42 gym, located near Princes Dock. One of his classes, Fitness Bingo, came about when he worked as a physical education teacher at school. The idea was for the …

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I’m one of the women who swaps cardio for weights. I wish I had started sooner

I'm one of the women who swaps cardio for weights.  I wish I had started sooner

Research has found that strength training can help slow bone loss (Photo: FJ Jimenez/Moment RF via Getty) Weights are for men. Cardio is for women. This has been a dogma in the mainstream understanding of fitness. But times are changing Last month, budget gym chain The Gym Group announced plans to change its equipment to …

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