Rachel Mercury: This is what I eat on a busy day to stay in shape

Rachel Mercury: This is what I eat on a busy day to stay in shape

By Louise Allingham for Daily Mail Australia 01:19 October 16, 2023, updated 01:56 October 16, 2023 A health and fitness coach shares what she eats every day to stay in shape this summer, even when she doesn’t have much time to cook. Rachel Attard showed off her busy day on a plate that consisted of …

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FDA warns people to stay away from compounded ketamine

FDA warns people to stay away from compounded ketamine

The Food and Drug Administration warns people to stay away from unapproved sources of ketamine. According to the agency, compounded ketamine is increasingly sold as a treatment for depression and other mental health conditions, although it has not been tested or approved for such uses. The FDA also says it continues to receive reports of …

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Phalahari Navratri Diet: Phalahari Diet Chart to stay healthy and fit during Navratri fast

Phalahari Navratri Diet: Phalahari Diet Chart to stay healthy and fit during Navratri fast

TIMESOFINDIA.COM | Last updated on – 12 Oct 2023, 18:25 IST Diet for Navratri fasting Navratra will begin this weekend. It is an important festival in several Indian states and fasting is an essential aspect of it. Fat gain during the festive season can be avoided if you try to eat the right ingredients at …

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