Strength – Nolgoy

NAM Study: Strength in U.S. Pharmaceutical Manufacturing Requires Commitment to R&D and Innovative Regulatory Environment

November 1, 2023 by Maribel

Washington, D.C. The National Association of Manufacturers released a new study, Creating Cures, Saving Lives, which demonstrates the urgency of strengthening U.S. pharmaceutical manufacturing in the face of political threats to the sector’s global and innovative leadership. Creating Cures, Saving Lives analyzes the sector’s contributions to the broader economy and its commitment to R&D that …

Improve Fitness, Strength, and Brain Function: Walk This Way

October 24, 2023 by Maribel

Even if you hate exercise and the thought of running or lifting weights sends shivers down your spine, there is a simple way to improve your health: walking. Scientific studies have consistently linked walking to improved physiological markers, including heart health, mental well-being, cognitive function and increased longevity. Walking thousands of steps daily is …

New science shows these are the two most important components of an effective strength training program

October 18, 2023 by Maribel

IIf it seems like your gym’s weight room is getting busier these days, you probably aren’t imagining it. More women, in particular, are taking up weightlifting, and the fitness industry is adapting to suit their interests, with several boutique studios focusing on strength classes and Nike launching its first line of strength equipment. And that’s …