Article File: Sunshine (Photo by Andreas Rentz/Getty Images) Many Americans living north of 37 degrees north latitude will soon need to find an alternative source of vitamin D, a vital nutrient. Vitamin D helps the body build and maintain strong bones, in addition to supporting immune health, muscle function, and brain cell activity. Mayo Clinic. …
Vitamin D: Why do you need sunlight? As the sun shines on you, learn why you need vitamin D and why it protects you from the sun’s rays. Many Americans living north of 37 degrees north latitude will soon need to find an alternative source of vitamin D, a vital nutrient. According to the Mayo …
paddle tennis instructor Jala Sue isn’t having fun in the sun in her tiny bikini! The social media sensation known for her sculpted abs showed off her beach body as she worked on her tan, even as summer was coming to an end! Fitness model Jala Sue soaks up the sun in her tiny two-piece …