Andrew Holmes has over 264,000 followers on TikTok He recently demonstrated his three-move workout that can be done anywhere Holmes did the exercises in the bathtub and on the living room table. A Canadian weight loss coach who lost 20 pounds and transformed her body has revealed her “no excuses” 10-minute workout that can be …
Tanja Ivanova | Moment | Getty Images If you’re reading this, chances are good you have one or more virtual meetings on your calendar during a typical work day. From 2020 to 2022, the percentage of remote workers using video conferencing platforms like Zoom or Microsoft Teams increased from 48% to 77%, according to the …
A CELEBRITY fitness trainer has revealed a Real Housewife looked so good working out he named an exercise after her. Fitness pro Isaac Boots may specialize in toning the bodies of big stars, but he also told The US Sun about the “easiest thing you can do” to get in shape. Celebrity fitness trainer Isaac …
Harry King works as a personal trainer at age 81. Courtesy of Harry King At 81, Harry King works 35 hours a week as a fitness trainer. He specializes in helping seniors get the most out of their workouts. King said Gerry Turner, 72, star of “The Golden Bachelor,” is a role model for seniors. …