If you don’t eat meat, you’re probably used to asking the same questions over and over, like is it boring to eat only plants? And where do you get your protein? If you’ve been eating plant-based for a while, you probably know the answers well: No, there’s a lot of variety, and I get my …
Vitamin C is one of the most effective nutrients that protect a person from immune system deficiencies, eye diseases, skin problems, etc. Subscribe to notifications A deficiency of vitamin C, also known as ascorbic acid, can lead to various health problems. This essential nutrient plays an important role in several body functions, including immune system …
Mouni Roy sets festive fashion trends in a silver sequin dress. pictures 6Mouni Roy is here to show you how to rock a silver saree like a pro with her latest pictures wearing a mesmerizing lace saree. The actress is an absolute stunner who can pull off any look to perfection. Whether it’s a casual …
This article has been reviewed according to Science X’s editorial policies and procedures. The editors, while ensuring the validity of the content, have highlighted the following features: fact checked Trusted source correction Good! Credit: Pixabay Public Domain/CC0 x to close Credit: Pixabay Public Domain/CC0 Although people often refer to vitamin supplements, it is more accurate …
TIMESOFINDIA.COM | Last Updated on – 20 Oct 2023 14:00 IST Everything you need to know about vitamin D Vitamin D, often referred to as the “sunshine vitamin,” is an important nutrient that plays an important role in maintaining our overall health. Vitamin D is not just a vitamin. It is also a hormone that …
Article File: Sunshine (Photo by Andreas Rentz/Getty Images) Many Americans living north of 37 degrees north latitude will soon need to find an alternative source of vitamin D, a vital nutrient. Vitamin D helps the body build and maintain strong bones, in addition to supporting immune health, muscle function, and brain cell activity. Mayo Clinic. …
Vitamin D: Why do you need sunlight? As the sun shines on you, learn why you need vitamin D and why it protects you from the sun’s rays. Many Americans living north of 37 degrees north latitude will soon need to find an alternative source of vitamin D, a vital nutrient. According to the Mayo …