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Long-term care insurance isn’t just for assisted living facilities. It can also help you age in place. Mask Most people want to stay in their home for the rest of their lives, and you may be one of them. After all, you worked hard to pay off your house and created irreplaceable memories there. So …
Like most mental health conditions, anxiety can manifest in a variety of ways, including high-functioning anxiety. Dealing with this condition can be difficult, and in this article we’ll explore what high-functioning anxiety is, its signs, and much more. Subscribe to notifications High-functioning anxiety, sometimes called “smiling depression” or “hidden anxiety,” is characterized by individuals who …
Some days you may feel like you can’t afford your own health, especially when it comes to the cost of prescription medications. When you stop by the pharmacy to pick up your medications, you probably pull out your insurance card first. But a new study has found that may not be the best way to …
Why Dr. Hamid confirms that my female patients anecdotally report fluctuations in cravings depending on where they are in their cycle, with a tendency to consume sweet foods like chocolate in the days leading up to their period. In addition to new findings about insulin and the brain, there are several biological mechanisms that may …
The University of Southern California and the University of Arizona conducted studies that investigated the correlation between sitting 10 hours a day and an increased risk of dementia in adults ages 60 and older, according to the Deseret News. Even people who exercise daily are at greater risk of dementia if they sit for most …
When it comes to enjoyable and economical exercise, walking can’t be beat. Going for a walk around your neighborhood, block, or local park has been found to reduce your risk of heart disease, strengthen your joints and heart, and even improve your mood. But before you lace up your shoes and head out the door, …
Published on 07 Oct 2023 06:58 PM IST Excessive caffeine consumption can disrupt the sleep cycle and lead to a range of health problems. Here’s how to moderate consumption. …Read more 1 / 7 View photos in a new and improved layout Published on 07 Oct 2023 06:58 PM IST People usually crave a cup …