Mono diet for weight loss: pros, cons and how to follow it

Mono diet for weight loss: pros, cons and how to follow it

TIMESOFINDIA.COM | Last updated on – 19 October 2023, 04:00 IST Getting to know the mono diet A mono diet, also known as a monotropic diet, revolves around eating only one type of food in order to lose weight. Proponents claim that it leads to rapid weight loss thanks to incredible changes in your diet. …

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Expert: The secret to weight loss is eating with the non-dominant hand

Expert: The secret to weight loss is eating with the non-dominant hand

This amazing weight loss claim can be made Handy A British psychologist is raising eyebrows after suggesting that eating with the non-dominant hand may lead to weight loss. Professor Richard Wiseman, who teaches at the University of Hertfordshire, made the claim on the ‘On Your Mind’ podcast this week, saying the practice is likely to …

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