Access to affordable health care has long been a concern for individuals in the United States, particularly before reaching Medicare eligibility age. The Affordable Care Act, signed into law in 2010, brought significant changes to the health care landscape, providing critical solutions to those who were not yet eligible for Medicare. In this column, we …
Regular exercise, in any form, is as good for our minds as it is for our bodies. It is proven to produce happy hormones, like dopamine and serotonin, and help prevent disease. But could it also be a way to overcome or at least alleviate more serious mental health problems, like depression? Potentially, yes. A …
When it comes to my complexion, nothing is out of the question. Multi-step (and scalable) skincare routines? Obviously. Red light and microcurrent sessions in the morning and prescription quality nighttime tretinoin purchased in Mexico, check and verify. So when I heard about herbal facial steaming, the age-old technique of absorbing the benefits of herbs through …