World Osteoporosis Day 2023: osteoporosis is a disease characterized by weakening of the bones World Osteoporosis Day is celebrated on October 20 every year, with the aim of raising global awareness about the prevention, diagnosis and treatment of osteoporosis. Osteoporosis is a chronic disease characterized by the weakening of bones, making them brittle and more …
Given its name, “the longest stretch in the world” certainly has a lot to do. To see if it deserves this nickname, I decided to test its body-enhancing benefits. My average week of movement contains a mix of high-intensity resistance exercises, weight lifting, calisthenics, and some mobility work. I decided I would incorporate the world’s …
Traumatic experiences can impact your health and your life. So, on World Trauma Day, find out how unresolved trauma can affect your relationship. Natural disasters, armed conflicts, terrorist attacks, mass shootings, life-threatening illnesses, car accidents, workplace accidents, rape, abuse and other incidents that negatively impact our sense of well-being -being are examples of traumatic experiences. …
New research reveals that people who have recovered from a major depressive episode process negative information for longer durations than positive information, compared to those without a history of depression. This cognitive tendency could increase their risk of relapse. The study, which involved a meta-analysis of various studies, concluded that focusing solely on reducing the …